Events

Unlimited group coaching, workshops, and on-demand expert support for your mind, body, and home — through every stage of motherhood.
Mon
Oct 6
@
8pm ET

October: Emotional Literacy

​This month’s group explores how naming and understanding your emotions can transform everyday motherhood by helping you move from reacting to responding. Facilitated by Jessica Vanderberg, maternal mental health therapist, this supportive monthly drop-in group offers simple tools to build emotional fluency, strengthen relationships, and create emotional safety for your family.

​*Registration closes 24hrs before event.

Register
Wed
Oct 8
@
7:30pm ET

Office Hours: Q&A with a Parent Coach

​Bring your parenting questions and challenges into this open Q&A space with parent coach Jessica Baldenhofer. Get personalized strategies for handling tough moments with your kids—while also releasing your own worries by checking in with a coach in real time.

*Registration closes 24hrs before event.

Register
Thu
Oct 16
@
11:30am ET

Ask a Pediatric PT: Tummy Time to First Steps

Join a live Q&A with a pediatric physical therapist Dr. Sarah McMahon PT, DPT, NCS to get practical, evidence-based answers about your baby’s development. From tummy time and rolling to first steps, we’ll cover common concerns, playful strategies, and ways to make milestones feel natural (and fun!).

​This session is designed to give families confidence, clarity, and community—because supporting your baby’s growth should feel approachable, not overwhelming. Leave with easy-to-use tools, fresh ideas for purposeful play, and peace of mind knowing you’re setting your child up for success right from the start.

​*Registration closes 24hrs before event.

Register
Fri
Oct 17
@
1pm ET

Office Hours: Q&A with a Newborn Feeding & Sleep Specialist

​Caring for a newborn comes with so many questions — and you don’t have to figure it out alone. Join Shauna Matthieu, a Certified Postpartum Doula and Lactation Educator, for a relaxed Q&A session all about newborn feeding, sleep, and life in the early days. Bring your questions (big or small) and get supportive, practical guidance from someone who has supported so many families through this tender stage.

*Registration closes 24hrs before event.

Register
Mon
Oct 20
@
8pm ET

Ask A Doula: Pregnancy, Labor, and Early Postpartum

​Join Jessica Vanderberg, full-spectrum doula and maternal health therapist, for a supportive monthly drop-in group designed to answer your real-time questions about pregnancy, birth, and the early postpartum period. Whether you’re preparing for labor, navigating recovery, or simply looking for reassurance, this space offers evidence-based guidance and compassionate conversation to help you feel more confident and cared for.

*Registration closes 24hrs before event.

Register
Wed
Oct 29
@
7:30pm ET

Ask a Pediatric OT: 1–3 Years

​Toddlers bring big growth—and big questions. In this live Q&A, pediatric occupational therapist Blair Herring will answer your questions about development, play, sensory needs, and everyday challenges for children 1–3 years old. Get supportive, expert guidance tailored to this stage.

​*Registration closes 24hrs before event.

Register
Mon
Nov 3
@
8pm ET

November: Grounding & Gratitude

​As November’s pace quickens, this group offers a pause and a chance to reconnect with yourself through grounding techniques and authentic gratitude practices. Facilitated by Jessica Vanderberg, maternal mental health therapist, this supportive monthly drop-in group helps mothers steady their nervous system, honor both challenges and joys, and sustain themselves through busy seasons.

*Registration closes 24hrs before event.

Register
Wed
Nov 5
@
7:30pm ET

Ask a Pediatric OT (0-12 Months)

Got questions about your baby’s development, play, or daily routines? Join a live Q&A with pediatric occupational therapist Blair Herring who specializes in infants 0–12 months. Bring your questions and leave with practical tips you can start using right away.

​*Registration closes 24hrs before event.

Register
Wed
Nov 12
@
7:30pm ET

Holiday Survival Guide for Moms: Managing Kids, Schedules & Stress

​The holiday season can bring joy—but also chaos. Travel, disrupted routines, sugar overload, and the pressure of gifts and gatherings can leave moms and kids overwhelmed. In this live session with parent coach Jessica Baldenhofer, learn practical strategies to help your family stay grounded, keep connections strong, and handle the ups and downs of the holidays with more ease.

*Registration closes 24hrs before event.

Register
Fri
Nov 14
@
1pm ET

Office Hours: Q&A with a Newborn Feeding & Sleep Specialist

​Caring for a newborn comes with so many questions — and you don’t have to figure it out alone. Join Shauna Matthieu, a Certified Postpartum Doula and Lactation Educator, for a relaxed Q&A session all about newborn feeding, sleep, and life in the early days. Bring your questions (big or small) and get supportive, practical guidance from someone who has supported so many families through this tender stage.

*Registration closes 24hrs before event.

Register
Mon
Nov 17
@
8pm ET

Ask A Doula: Pregnancy, Labor, and Early Postpartum

​Join Jessica Vanderberg, full-spectrum doula and maternal health therapist, for a supportive monthly drop-in group designed to answer your real-time questions about pregnancy, birth, and the early postpartum period. Whether you’re preparing for labor, navigating recovery, or simply looking for reassurance, this space offers evidence-based guidance and compassionate conversation to help you feel more confident and cared for.

*Registration closes 24hrs before event.

Register
Thu
Nov 20
@
11:30am ET

Ask a Pediatric PT: Tummy Time to First Steps

Join a live Q&A with a pediatric physical therapist Dr. Sarah McMahon PT, DPT, NCS to get practical, evidence-based answers about your baby’s development. From tummy time and rolling to first steps, we’ll cover common concerns, playful strategies, and ways to make milestones feel natural (and fun!).

​This session is designed to give families confidence, clarity, and community—because supporting your baby’s growth should feel approachable, not overwhelming. Leave with easy-to-use tools, fresh ideas for purposeful play, and peace of mind knowing you’re setting your child up for success right from the start.

​*Registration closes 24hrs before event.

Register
Wed
Dec 10
@
7:30pm ET

Calm Kids, Calm Nights: Helping Children Wind Down

​Evenings can be the hardest part of the day for kids, too. In this session with parent coach Jessica Baldenhofer, you’ll learn practical strategies to ease transitions, reduce meltdowns, and create calming routines that support both your child’s regulation and your own peace of mind.

*Registration closes 24hrs before event.

Register
Fri
Dec 12
@
1pm ET

Office Hours: Q&A with a Newborn Feeding & Sleep Specialist

​Caring for a newborn comes with so many questions — and you don’t have to figure it out alone. Join Shauna Matthieu, a Certified Postpartum Doula and Lactation Educator, for a relaxed Q&A session all about newborn feeding, sleep, and life in the early days. Bring your questions (big or small) and get supportive, practical guidance from someone who has supported so many families through this tender stage.

*Registration closes 24hrs before event.

Register
Mon
Dec 15
@
8pm ET

Ask A Doula: Pregnancy, Labor, and Early Postpartum

​Join Jessica Vanderberg, full-spectrum doula and maternal health therapist, for a supportive monthly drop-in group designed to answer your real-time questions about pregnancy, birth, and the early postpartum period. Whether you’re preparing for labor, navigating recovery, or simply looking for reassurance, this space offers evidence-based guidance and compassionate conversation to help you feel more confident and cared for.

*Registration closes 24hrs before event.

Register
Wed
Dec 17
@
7:30pm ET

Gentle Yoga Stretch & Strenghtening (Pre/Postnatal)

​This class blends yoga, mindfulness, and functional movement to help you connect with your changing body, feel strong, and stay grounded. Whether you’re pregnant or postpartum, you’ll be guided through safe, supportive movements that can ease common aches like sore hips or low back pain. At the start of class, you’ll have the chance to share requests, so the session meets you where you are. Afterward, stay for a Q&A with your guide and Occupational Therapist Blair Herring — an opportunity to ask about your changing body, baby’s development, routines, or anything on your mind.

​*Registration closes 24hrs before event.

Register
Thu
Dec 18
@
11:30am ET

Ask a Pediatric PT: Tummy Time to First Steps

​Join a live Q&A with a pediatric physical therapist Dr. Sarah McMahon PT, DPT, NCS to get practical, evidence-based answers about your baby’s development. From tummy time and rolling to first steps, we’ll cover common concerns, playful strategies, and ways to make milestones feel natural (and fun!).

​This session is designed to give families confidence, clarity, and community—because supporting your baby’s growth should feel approachable, not overwhelming. Leave with easy-to-use tools, fresh ideas for purposeful play, and peace of mind knowing you’re setting your child up for success right from the start.

​*Registration closes 24hrs before event.

Register
Fri
Jan 9
@
1pm ET

Office Hours: Q&A with a Newborn Feeding & Sleep Specialist

​Caring for a newborn comes with so many questions — and you don’t have to figure it out alone. Join Shauna Matthieu, a Certified Postpartum Doula and Lactation Educator, for a relaxed Q&A session all about newborn feeding, sleep, and life in the early days. Bring your questions (big or small) and get supportive, practical guidance from someone who has supported so many families through this tender stage.

*Registration closes 24hrs before event.

Register
Mon
Jan 26
@
8pm ET

Ask A Doula: Pregnancy, Labor, and Early Postpartum

​Join Jessica Vanderberg, full-spectrum doula and maternal health therapist, for a supportive monthly drop-in group designed to answer your real-time questions about pregnancy, birth, and the early postpartum period. Whether you’re preparing for labor, navigating recovery, or simply looking for reassurance, this space offers evidence-based guidance and compassionate conversation to help you feel more confident and cared for.

*Registration closes 24hrs before event.

Register
Thu
Jan 29
@
11:30am ET

Ask a Pediatric PT: Tummy Time to First Steps

​Join a live Q&A with a pediatric physical therapist Dr. Sarah McMahon PT, DPT, NCS to get practical, evidence-based answers about your baby’s development. From tummy time and rolling to first steps, we’ll cover common concerns, playful strategies, and ways to make milestones feel natural (and fun!).

​This session is designed to give families confidence, clarity, and community—because supporting your baby’s growth should feel approachable, not overwhelming. Leave with easy-to-use tools, fresh ideas for purposeful play, and peace of mind knowing you’re setting your child up for success right from the start.

​*Registration closes 24hrs before event.

Register